HEALTH
Yoga can indeed be helpful for relieving constipation by promoting better digestion and easing gas.
Here are Seven poses you can try. 1. Wind-Relieving Pose (Pawanmuktasana) Lie on you…
HEALTH
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HEALTH
Yoga can indeed be helpful for relieving constipation by promoting better digestion and easing gas.
Here are Seven poses you can try. 1. Wind-Relieving Pose (Pawanmuktasana) Lie on your back and hug one knee at a time into your chest. This helps t…
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